Teenage growth can be rapid due to hormonal changes, while they undergo new development stages in their lives they also need to know how to take care of their skin and how to choose the right teenage product, most times they usually need assistance in this stage of their lives that is why we will be sharing well-detailed information of how to take care of the skin as a teenager, continue reading this article for more insight.
What Are The Skin Problems Teenagers Experience?
1. Sweating: As the body develops into adolescence there is a change in hormones in the body that increases the activeness of the body. Teens will excrete more sweat which can result in odor, during this stage it is advisable to bathe regularly at least twice daily, this will help minimize the sweat odor, and a good deodorant or antiperspirant should be used to prevent excessive sweating. Also, avoid spicy foods because spicy food may result in excessive sweating, wear light and breathable fabrics to avoid accumulated heat that can result in excessive sweating.
2. Acne: Acne is common in most teenagers because of hormonal changes most teenagers tend to experience teen acne, acne is caused by dead skin cells or excessive sebum on the skin, in a teenager it can be as a result of overactive hormones that may result in excessive production of oil on the skin, acne is usually found on the face, neck, and back but this can be treated, you can get products that help to prevent acne such as salicylic acid, benzoyl peroxide, etc you can simply get over the counter creams that contain this ingredient or meet a dermatologist for a more suitable prescription.
3. Eczema: Eczema is another skin problem that is found in teenagers, this might be caused by dirt or hormones that can lead to skin inflammation, which may result in itchy and dryness, whatever the case maybe it can as well be treated with over the counter anti-fungal creams, you can also see a dermatologist for a more suitable prescription.
Skin Care Products For Teens
1. Cerave Moisturizing Cream: Cerave moisturizing cream is formulated with hyaluronic acid and ceramides to treat dryness and itching skin, this moisturizing cream helps to hydrate the skin and restore the skin's natural protective barrier other ingredients include glycerine, tocopherol, dimethicone, etc it is non-greasy, it is fast absorbing moisturizing cream, it is non-oily. It is a perfect skincare product for teens.
2. Nivea Essentially Enriched Body Cream: Nivea essentially enriched body cream is infused with deep nourishing serum and almond oil that intensively moisturizes for 48 hours to reduce very dry and flaky skin. that reduces roughness and softens the skin, other ingredients include glycerin, mineral oil, citric acid, etc.
3. Cerave Foaming Facial Cleanser: Cerave foaming facial cleanser is formulated with hyaluronic acid and niacin amide that helps to prevent the formation of excess oil that may lead to acne, this foaming cleanser helps to remove excess oil, dirt, and makeup residue from the skin, it is non-comedogenic, it does not contain fragrance, it is suitable for teens.
4. Murad Acne Control: Murad acne control outsmarts acne clarifying treatment is formulated with salicylic acid and glycolic acid to treat acne, other ingredients include honey, rice extract, and boswellia extract, which helps to prevent dryness and soothe skin inflammation, it can help to prevent Whiteheads, blackheads, and pimples. It is one of the best skincare products for teens.
5. Cetaphil Daily Facial Cleanser: Cetaphil daily facial cleanser is formulated with hydrating glycerin, panthenol (vitamin B5), and niacinamide (vitamin B3) it protects the skin against dryness, it is suitable for oily and combination skin type, it deeply cleanses the skin and reduces the appearance of pores on the skin.
6. Suncut Sunscreen: Suncut sunscreen is a chemical sunscreen that is formulated with ingredients that helps you prevent sunlight from damaging the skin, it is a Japanese sunscreen, it's lightweight which makes it easy to apply, and it's water resistant, it does not leave a white cast after application, it contains SPF 50.
Best Skin Care Routine For Teens
1. Shower Twice Daily: During puberty, the body tends to be more active which can result in excess sweating, it is advisable to take your shower twice daily in the morning and evening to remove any dirt on the skin.
2. Exfoliate Your Skin: Exfoliating helps to remove dead skin cells from the body that may clog the skin pores, exfoliate at least once a week to remove any dead skin cells from your body that may clog your pores.
3 Moisturize Your Skin: Moisturizers are very good for the skin, it helps to hydrate and reduces dry and flaky skin leaving the skin soft and supple.
4. Use Facial Cleanser: Facial cleansers can help reduce excess oil that may clog the pores of the skin, thereby preventing acne and acne scars.
5. Avoid Touching Your Face: Frequent touching of your skin might result in acne because touching the face with your hands will introduce dirt and bacteria to the skin.
6. Remove Makeup: Makeup can clog your pores which can lead to acne, it is important to remove makeup before going to bed, use a mild face wipe to help remove makeup.
7. Use Sunscreen: Sunscreen helps to protect the skin from sun damage, it is advisable to add sunscreen to your skincare routine and always apply sunscreen daily, suncut sunscreen is perfect for teens.
8. Maintain Proper Hygiene: Maintaining proper hygiene as a teenager is very important always wash your hands and apply hand creams, wash dirty clothes, use deodorant or antiperspirant, wear mild perfumes, wash your hair always and apply good hair oil to prevent dryness. Avocado oil and coconut oil work perfectly for hair growth and moisturizing.
Conclusion: Teenagers need special skincare routines to enable young and flawless skin, and these skincare routines listed above will enable you to achieve that, also these skincare products listed above are very suitable and safe for teenage skin, you just have to be consistent to enable a beautiful and flawless skin.
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