Do you know it is important to exfoliate your skin? This is because exfoliating helps remove dead cells that may have blocked your pores, exfoliating can also improve the appearance of your skin by making it soft, smooth, and radiant. You can simply add exfoliating to your skincare routine if you want to achieve flawless skin, continue reading to understand how to best exfoliate your skin.
What Is Exfoliation?
Exfoliation is the removal of dead skin cells from the skin's surface, this can be done with the help of physical and chemical exfoliators.
What Is Physical Exfoliation?
This is the use of a technique that involves scrubbing or rubbing your skin with either tools or facial scrub this helps to remove dead skin cells from the upper layer of your skin. This method has a rapid effect on the skin, it can help to clear blemishes and scars. It can be simply done at home or by a dermatologist, but make sure you consult with your dermatologist before choosing the type of physical exfoliation to apply to know if it's suitable for your skin type.
What Is Chemical Exfoliation?
Chemical exfoliation is the use of skin-friendly acids or enzymes to remove dead skin cells from the upper layer of the skin, chemical exfoliation is usually available in serum, liquid base solution, and chemical peels, this chemical exfoliation can deeply clean the skin to remove blemishes, acne, and hyperpigmentation, but it is important to conduct a patch test on your skin to know if a particular chemical exfoliator is suitable for your skin.
How To Best Exfoliate Your Skin
1. Get The Right Exfoliator: This is the first step to exfoliating your skin, you should pick a product that is suitable for your skin, this can be done by simply checking the ingredients on the products to know if it is compatible with your skin, you can also carry out a patch test on your skin.
2. Apply Your Exfoliator To Your Skin: After getting the right products the next thing is to apply your product to your skin, apply your exfoliant on your face and body, the exfoliant for your face should be mild and gentle to prevent further skin damage this is because the skin on the face is delicate.
3. How To Apply: It is important to massage your facial scrub gently on your face in a circular motion, this help to prevent skin inflammation, when using a chemical exfoliant apply it gently on dry skin. This is one of the best ways to exfoliate your skin.
4. Rinse Your Skin: After applying your exfoliant it is important to allow it to stay on your skin for 20-30 mins before washing off, this makes it effective on your skin and can deeply cleanse your skin, you can either rinse off with lukewarm water or with cool water.
5. Air Dry Your Skin: You can simply use a clean dry towel to pat dry your skin or you can allow it to air dry naturally the two ways work perfectly for your skin.
6. Apply Moisturizer: Exfoliating can remove dead skin cells from your skin but it can also reduce your skin's natural oil and moisture, you must exfoliate your face and body to keep it moisturize and hydrated.
4 Ways To Exfoliate Your Skin Naturally
Natural ingredients can be used to exfoliate your skin at home, these natural ingredients are extremely enriching to the skin and include
1. Coffee: Coffee has antioxidant properties that can be used on the skin to improve the skin's appearance and health, coffee is been used as an ingredient in exfoliating scrubs which is soothing to the skin.
How To Use
- Get grounded coffee.
- Mix with coconut oil, olive oil, lemon juice, etc.
- Apply gently on your face.
- Leave for 15-20 mins.
- Rinse off with water.
2. Sugar: Sugar has a hydroxyl acid which makes it an excellent ingredient in exfoliants, sugar can be used on the skin to deeply cleanse the upper layer of the skin, but sugar is not advisable to be used on acne-prone skin.
How To Use
- Get a small amount of ground sugar.
- Mix with 2 tablespoons of honey.
- Add a few drops of lemon juice.
- Add 2 teaspoons of olive oil.
- Mix smoothly together.
- Apply on your face.
- Leave for 10-15 mins.
- Rinse off with water.
3. Oats: Oats are super rich in antioxidants and can be used to remove dead skin cells from the face and body, you can simply make oats meal and apply it on your skin, this usually gives a soothing feeling.
How To Use
- Ground some oats.
- Add a few drops of honey.
- Add a few drops of coconut oil.
- Mix gently together.
- Apply smoothly on your face.
- Leave for 10-15 mins
- Rinse off with water.
4. Honey: Honey has antimicrobial and anti-inflammatory properties, it can be used on the skin to remove dead skin cells on the skin, and it can either be used alone on the skin or can be mixed with other ingredients.
How To Use
- Apply honey on your skin.
- leave it for 10-15 mins.
- Rinse with water.
Conclusion: Exfoliating of the skin should not be done often because excessive exfoliation can damage your skin's protective barrier, it is important to exfoliate your skin at most twice a week, this will help maintain your skin health and appearance, I hope you have been able to determine how to best exfoliate your skin.
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